Gratitude essential oil blend has an uplifting aroma that fosters gratitude, thankfulness, and contentment. Life simply flows better when your heart and mind are open and grounded with gratitude.

JUST A DROP OF GRATITUDE… Gratitude essential oil blend contains nine essential oils and has a spiritual aroma that promotes gratitude, thankfulness, and appreciation, helping foster a positive attitude and attracting all that is good in your life.

• Has a uplifting and nurturing aroma that is perfect for daily use
• Is a wonderful addition to your daily gratitude practice. Pair this oil blend with a daily gratitude journal.
• Pairs well with Harmony, Forgiveness, Joy, Tangerine, Stress Away, Valor and White Angelica essential oils
• A great addition to the Feelings Collection kit.

BACKGROUND Gratitude is a blend of Grand Fir, Frankincense, Coriander, Myrrh, Ylang Ylang, Bergamot, Northern Lights Black Spruce, Vetiver, and Geranium essential oils.

• Idaho Grand Fir: opens emotional blocks and helps energize the spirit
• Frankincense: carries historical and biblical significance as a grounding and uplifting aroma
• Coriander: supports healthy digestion, which is often affected in emotional stress; also supports a healthy immune system
• Myrrh: A holy anointing oil, myrrh supports the endocrine and limbic system allowing it to support both emotions and hormones. According to legend, myrrh also possesses the frequency of wealth.
• Ylang ylang: balances the energy within the body and promotes relaxation and confidence
• Bergamot: this sweet, spicy citrus oil is uplifting and calming and helps combat stress and anxious thoughts
• Northern Lights Black Spruce: this favorite tree oils incredibly grounding and relaxing and helps to clear the mind.
• Vetiver: high in sesquiterpenes, Vetiver helps to calm the central nervous system to a state of focus or meditation and eases anxious thoughts.

• Geranium: this floral oil helps balance hormones, promotes relaxation and supports the liver which is where negative emotions such as anger are stored.

KEY CONSTITUENTS Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties

• Alpha pinene: a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
• Beta pinene: helps support the adrenal glands which are responsible for our ‘fight or flight' response
• Linalool: can support the body during injury and sickness and help relieve stress
• Bornyl acetate: may help calm and focus the mind

GRATITUDE & EMOTIONS From Courtney Critz Gratitude is different than thankfulness. You can feel thankful but in order to express gratitude you will have to tell or show someone else how you feel. Gratitude is moving into a place where you are acting on your emotion and belief. We have each been given powerful and amazing gifts of life and purpose. Are we acting on the truth of seeing what we have been given?

Gratitude Oil helps us to release old patterns of feeling it is not safe to be ourselves and to live in our circumstances. If you think about it, gratefulness is our way out. When we are grateful for even the most difficult and undeserved situations from our past, it helps us to release them and move on into a new present. We have learned, grown, been stretched, and that situation has served its purpose to make us who we are. It no longer needs to have any hold over us. We are safe to move forward and leave it behind. We are also safe to reveal who we truly are and those meant to journey with us will see that and choose to embrace us.

DAILY HABITS WITH GRATITUDE

• Diffuse this uplifting aroma while inviting feelings of emotional and spiritual progress.
• Use it during meditation, yoga, or personal spiritual practice while you uplift and elevate your feelings of gratitude. This can be a powerful practice when you combine Gratitude oil and daily intentions. A gratitude journal is a wonderful place to start.
• Apply 1−3 drops topically behind the ears, over the heart, on wrists, back of neck, and base of spine.
• Diffuse while beginning your day with an open, uplifting mindset of appreciation.

DIFFUSE Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and add the uplifting aroma of Gratitude to your day!

• Thankful Heart: 4 drops Gratitude + 3 drops Tangerine + 2 drops Frankincense
• Enlightened: 4 drops Gratitude + 3 drops Joy
• Meditation Space: 3 drops Gratitude + 3 drops Northern Lights Black Spruce + 3 drops Sacred Frankincense or Sacred Sandalwood
• Visionary: 3 drops Gratitude + 3 drops Valor + 2 drops Lime

COMPANION PRODUCTS

• Grounding Essential Oil Blend
• Harmony Essential Oil Blend
• Envision Essential Oil Blend
• Feelings Kit Essential Oil Collection